Britney’s “Work Bitch” Video is Exact Perfection

The premiere of “Work Bitch” came at the perfect time in my life. Isn’t that just how Britney does it? I am getting married in 2 months (!) and I have fallen off the working out train. This was due to many reasons including the rash from HELL that was spread by overheating. Maybe one day I will share that story with you. If there is any time in my life I need to be reminded to work, it is now. As Britney says,

You want a hot body? You want a Bugatti?
You want a Maserati? You better work bitch
You want a Lamborghini? Sip martinis?
Look hot in a bikini? You better work bitch

YAnnotateou wanna live fancy? Live in a big mansion?
Party in France?
You better work bitch, you better work bitch

It is nice to be reminded that that shit takes WORK. I do want a hot body! I want to look hot in a bikini [honeymoon in Cancun]! I want to live fancy! So, I gotta get to work, bitch.

Of course, the video is just mind-blowing and amazing in the way only Britney can pull off. It makes no sense at all. She is dancing in the desert, in a pool of hammerhead sharks, being pulled around by women dressed as S&M cats, exploding manikin heads … just perfection.

Thank you, Britney, for reminding me I gotta work hard, like it’s my profession.

love, Sarah

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Britney and Miley’s Collaboration on “Bangerz”

A lot of people have things to say about Miley Cyrus. I personally don’t really get the big deal! Am I the only one? I do feel uncomfortable when she sticks her tongue out, but I think she wants us to feel uncomfortable. She is for sure trying some different things out and, all in all, I thinks it’s pretty funny and awkward. Plus, I love the music coming out of Miley’s album.

Since I am a crazy Britney Spears fan (and it is Britney Spears Wednesday) I had to address Britney doing a duet with Miley! The track list was shared yesterday and their song together is “SMS (BANGERZ).” If it is anything like Miley’s other songs, and the new one “Wrecking Ball,” I am sure it was will catchy and amazing! If they do a video together, it will be like Miley twerking on Venus — because Britney is Venus, obviously.


From the brilliant mind of Jen Lewis on Buzzfeed.

For more art history ridiculousness, check out the Buzzfeed post Miley Cyrus Twerks on Famous Paintings. It really will make you smile.

love, Sarah

Getting Reacquainted with Robyn

Remember Robyn from the 90s with that amazing song “Show Me Love?” Well, I am about 3 years behind, but Robyn released an album “Body Talk” that is totally incredible. I just had a craving to hear “Call Your Girlfriend” and have listened to it about 4 times already this morning. So, I thought: why not share it with you all? The video is pretty simple and amazing. It is one long shot and Robyn just dances with everything she has. I don’t know, it just feels honest, sad, and improvised. Different!

And another great song from “Body Talk” called “Dancing on my Own.” I do not miss these days – crushing on a guy to only turn around and he is making out with someone else.

Lastly, her original “Show Me Love.” Timeless pop!

love, Sarah

Lines aren’t so Blurry in “Defined Lines”

I am sure many of you have heard of this parody of Robin Thicke’s “Blurred Lines” called “Define Lines.” Well, just in case you haven’t you must check it out. Though “Blurred Lines” song [and video] really doesn’t get my feminist blood flowing like others out there, this girl power video really makes me want to throw off my bar and strip down those stereotypes us women face all the time.  Such a funny and crude parody men and women can appreciate. So, a big YAY to these Auckland law students for coming up with witty lyrics and nailing what most women are thinking. Woman are real people with real needs and desires that go beyond being beautiful and being objectified #notfuckingplastic. But OMG, that girl in the naked Robin Thicke “Blurred Lines” video does have the perfect boobs. How is that possible?

love, Sarah

Life Hack #2 – Use a Cup to Amplify Your iPhone Speakers


This is a trick my friend showed me while on vacation. It is free, easy, and actually makes a huge difference. All you have to do it put your iPhone (or any smart phone) in a glass cup. The shape of the cup amplifies the sound of weak iPhone speakers. Yesterday I was all over the house cleaning, doing dishes, filing and this little cup followed me from room to room.

love, Sarah

Love Affair with Songza — My Top Play Lists


While I look so forward to Britney Spears Wednesday, I felt this post was still Britney related because she is a motivation for me on most of my music fortes. So, for today’s Wednesday I will share with you all my new favorite music app/web station SONGZA. Note: I think the app is easier to navigate than the web streaming.

What is Songza and why is it better than Pandora? Yes, I said it: better than Pandora. Songza is a free music streaming site with stations curated by music experts and designed for moods and activities. These stations really do feel curated and are really well selected and designed. Additionally, there are NO commercials and NO listening limits. It doesn’t stop after 30 minutes with the most fucking annoying message, “Are you still listening? We don’t like playing to an empty room.” Like, of course I am still listening! It has been 30 minutes, asshole!

Enough bitching from me… now it is your turn to explore Songza and bask in it’s glory. Especially for you, I have picked a few of my favorite play lists.

Working Out

Cardio Hip Hop: The raunchy rap really is motivating for some twisted reason. When A$$ came on, all I could think was, “I must keep running! I must get my ass like Big Sean wants!”

Massive Pop Hits: The Remixes: I can never get enough of Britney Spears [as you all know] and her songs remixed for work out motivation. There are also some amazing Katy Perry Remixes on this play list.

Relaxing at Home

Acoustic Versions of Pop Songs: Yep, I am a pop princess. I love all things pop and I like the acoustic twist.

Female Indie Pop Singers & Revolutionary Daughters of Kate Bush: Girl Power! I love female singers and songwriters.

Andy Warhol’s Record Collection: Pop culture of the 1960s-1970s, which translate to Rolling Stones, Bob Dylan, and David Bowie.

Work – Clean Lyrics

The Rebirth of Alt Pop: I love upbeat alternative rock with catchy melodies and moody lyrics. A great motivator at work.

Code Your Face Off: The right beat and focus for work and no R rated lyrics to worry about.

Cleaning and/or Cooking

Girls Just Want to Have Fun: Enough said on this one. I hate cleaning and cooking so…. this adds a little fun to the activities with singing and dancing.

Soul Food Kitchen: Get your groove on with some soul in the kitchen. How fitting!

Ladies of Song: This is always on at our house. It is the perfect cooking music. It just makes me feel like I am in a different time period and makes me feel calm and serene almost immediately.

Just so you know, I have barely hit the tip of the iceberg that is Songza. Their stations are so amazing and diverse I fear I may never be able to fully explore their music! As I find new stations I will update this list and update you with a post. XOXO soon to be Songza lovers.

love, Sarah

Beauty Secret #3 – Don’t Brush Your Curly Hair with Lorde

I am a curly haired girl. I battle with this often and envy my straight haired friends. Then every so often, I am reminded of how beautiful curly hair is and the flexible [and a bit wild] personality required to rock the curls. The person to remind me of the wild nature of curls is the new alternative/pop sensation Lorde. She made me fall in love with my curls again. I just downloaded her album and I love the beats, lyrics, and her voice.


Lorde image from The EveryGirl

Ok, back to the topic of curly hair. I have been styling my hair curly for my whole life and I have a few routines that work. One of them is to NEVER brush your hair outside of the shower. To explain:

Only brush your curly hair when your hair is wet, with conditioner in, while in the shower.


When you get out of the shower place your hair in a towel and don’t mess with your curls again. Don’t separate them, don’t brush them, don’t touch them too much. Let them do their thing! This is where the flexibility comes into play, and you must let your hair be wild – like you. When they dry you can sweep them to the side like Lorde. Here is proof that it works!


That’s me! Rocking my natural curls.

For your listening pleasure – also some curl eye candy.

Check out the more beauty secrets here!

love, Sarah

Britney Spears Wednesday – Anxiously Waiting for Album #8 with Nostalgia

I follow Britney on Instagram, and she posted this adorable photo of her Album 8 Recipe. Yes, 8 albums in 14 years! I feel old.

While we wait anxiously for Britney’s 8th album to drop, I thought we could revisit one of my favorite songs from her first album “… One More time” released in 1999. “Born to Make You Happy” has always made me feel very nostalgic and like a 12 year old, dancing around in my bedroom with rolled up socks for boobs, imagining what it is like to fall in love.  I hate the message this song sends [and even as a kid knew it was a bit much]. Just check out the chorus:

I don’t know how to live without your love
I was born to make you happy
‘Cause you’re the only one up in my heart
I was born to make you happy
Always and forever, you and me
That’s the way our life should be
I don’t know how to live without your love
I was born to make you happy

Yet, at the same time, it hits a cord, completely fucking nailing pathetic thoughts I had going through various break-ups. When I say various break-ups, I mean various break-ups with my now fiance. 7 years together [long distance for 3 years] results in heart-wrenching fights and stupid decisions. It is kind of crazy how the world goes on when you are going through a break-up. I remember thinking the sun wouldn’t rise again … yet it did. Sometimes you just have to embrace those pathetic thoughts and mope — while listening to some Britney.

On a side note, this video is ’90s to the extreme! The silver outfit, the blue eyeshadow, and the weird modern dance moves. Britney, I will have a pillow fight with you any day of the week!

love, Sarah

Yoga Sun Salutations with Rhye

I had to share my new sun salutation song called “Open.”  I originally downloaded this song via a free iTunes download at Starbucks [maybe your local Starbucks still has some!] I have since downloaded their whole album “Woman.” I am totally smitten and in love. Their songs have such feeling and bring out an emotion when you listen to them. I also am digging the disco vibe some of their songs have. I am sure every person is reminded of a memory and feeling by their songs.

Rhye’s song “Open” is the best song ever to accompany your Yoga sun salutations. The violin, the soft drums, the voice. The voice. Also a note on the voice, it is a man. MIND BLOWN. Check out this article on NPR about Rhye.

Listen and let “Open” touch your soul while you hold your downward dog.

love, Sarah

Britney Spears Wednesday — Since Jay-Z Loves Toxic

This may be old news, but Jay-Z recently announced to the twitter world he was not only a fan of Britney Spears, but his favorite song is “Toxic.” DUH! “Toxic” is AAAMMAZING. This is also my fiance’s favorite song of hers. I am extremely proud that Britney is getting the credit she deserves from the hip-hop King.

I like Jay-Z, but lately I have been really disappointed in his music . I love his “99 Problem” days, but feel his new stuff has terrible rhymes; his flow isn’t really what it use to be. Needless to say, this openness about his love for Britney Spears has made him my favorite person.  I have bought a ticket for the I am on the Jay-Z train.

Enjoy some of magically pop gold that is “Toxic”